Vicky Vlachonis

HBfit Insider: Vicky Vlachonis

From: HBfit At HBFit, we are all about healing from the inside out. When we’re sick, we look to food and supplements to treat our ailments, rather than the traditional Western practice of “cure-all” medications. While we try to navigate…
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3 All-Natural Ways To Cure A Hangover

From: Yahoo! Health There are few ailments worse than your average hangover. Throbbing head, volatile stomach — the morning after a night out can level even the most careful of partiers. But before you go running for the painkillers, know…
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10 Ways To Have A Pain-Free Pregnancy

From: Goop When you’re pregnant, there’s no shortage of incoming advice—though there’s nothing about pregnancy that’s particularly uniform or predictable. Part of the process is really a lesson in relinquishing control, and trusting that your body will see you and…
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Old Age & New Medicine

From: Candidly Nicole  Nicole has always been in touch with alternative medicine like acupuncture and cupping, so she always feels great. Her father on the other hand, could use some help. So Nicole signs Lionel Richie up for a session…
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